Trending Fitness Courses

HIIT & Body Weight Training: A 4-week Home Workout Program

HIIT & Body Weight Training: A 4-week Home Workout Program

Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help...

Lower Back Pain: Relaxation and Therapeutic Exercise

Lower Back Pain: Relaxation and Therapeutic Exercise

A Research Based approach to lower back pain relief

Tai Chi Made Fun and Easy

Tai Chi Made Fun and Easy

The beginners' guide to how YOU can develop great fitness, health, longevity and...

Kettlebell Workouts Follow-Along

Kettlebell Workouts Follow-Along

Everything you need to get fit and strong with kettlebell workouts

Basic Barre Workout

Basic Barre Workout

Tone your legs, core, arms, and back while learning the fundamentals of a ballet...

Pole Dancing Video Course with Noelle Wood

Pole Dancing Video Course with Noelle Wood

Learn beginner through expert pole dancing moves for fun and fitness from a cham...

HOME WORKOUT: Complete Workout For Belly Fat & Love Handles

HOME WORKOUT: Complete Workout For Belly Fat & Love Handles

Learn how to lose belly fat & love handles

Learn Pilates: Classical Mat - Beginner to Advanced

Learn Pilates: Classical Mat - Beginner to Advanced

Pilates will transform your body, improve your posture, health & wellbeing, core...

Express Pilates: Build a Daily Practice

Express Pilates: Build a Daily Practice

Mini Pilates workouts for even the busiest of days

Barre 31 Day Challenge & Teacher Training - CPD Certified

Barre 31 Day Challenge & Teacher Training - CPD Certified

A hightly effective Barre workout challenge and CPD accredited Teacher Training ...

Personalized Bodyweight Workouts: Science-Based Home Fitness

Personalized Bodyweight Workouts: Science-Based Home Fitness

Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workout...

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